Mar 22, 2020
Rachel Hopkins, a licensed professional counselor, talks about ways we can maintain our mental health during Coronavirus and all the uncertainty we are facing. She talks about how we can cope in the midst of this crisis and how to maintain peace. You can find Rachel and learn more about her practice at
Mar 20, 2020
Dorsey Standish, Chief Mindfulness Officer of Mastermind Meditation, discusses research-backed mindfulness and strategies for maintaining wellbeing during the COVID-19 Pandemic. Here are some resources Dorsey mentions:
Mar 20, 2020
Laura McLaughlin, M.Ed., LPC, RPT, founder of HeadFirst Counseling, provides tips, advice and encouragement as we navigate the challenges of parenting our children and adolescents during the COVID-19 Pandemic. Find out more about Laura at headfirstdallas.com
Mar 13, 2020
In this special episode Dr. Hillary Lewis, a board certified pediatrician, talks about how to protect our families from contracting Coronavirus. She shares the most common questions she has received from her patients and why it’s so imperative that we work together to create the changes necessary to eradicate...